Harvard Medical School psychologist Susan David studies emotional agility: the psychology of how we can use emotion to bring forward our best selves in all aspects of how we love, live, parent and lead.
Why you should listen
David holds a PhD in the psychology of emotions, is an award-winning Harvard Medical School psychologist, and is ranked as one of the world's leading management thinkers. Her #1 Wall Street Journal bestselling book, Emotional Agility, describes the psychological skills critical to thriving in times of complexity and change. David is CEO of Evidence Based Psychology, on Harvard Medical School faculty, and a co-founder of the Institute of Coaching. Described as "a powerful speaker, visionary thinker and inspirational personality," she is an unwavering believer in the power of people to bring the best of who they are to themselves, their children, their organizations and their communities.
Susan David’s TED Talks
More news and ideas from Susan David
Science
Fear is contagious. Here’s a simple way to protect yourself against it
April 29, 2020
We're living in stressful times. Here's how to keep fear -- especially the fear that others are feeling -- from taking over your life, from psychologist Susan David.
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How to be kinder to yourself
February 21, 2020
People who have greater levels of self-compassion tend to be more motivated, less lazy, and more successful over time. But just as important, they like themselves, even when they fall short. Psychologist Susan David explains how you can cultivate this quality.
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Why we should say no to positivity — and yes to our negative emotions
May 8, 2019
It sounds paradoxical, but accepting our negative emotions will actually make us happier in the long run. Psychologist Susan David explains how.
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