How dance helps me deal with stress
56,368 views|
Yami Joshi |
TED@UPS
• September 2015
Yami Joshi had just landed a dream job and a placement in graduate school when she got into a complex relationship ... with stress. In this delightful talk followed by a riveting eight-person dance, Joshi demonstrates how the cleansing qualities and symbolism of a two thousand year-old classical Indian dance can be a cure for our modern-day anxieties.