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如何摆脱颓靡不振并开始寻找进入“心流”的状态
3,605,669 plays
|
亚当·格兰特 |
TEDMonterey
• August 2021
Read transcript
你是否发现自己经常熬夜，无趣地狂刷电视节目和浏览新闻，或者只是毫无灵感和漫无目的地度过一天？ 组织心理学家亚当·格兰特（Adam Grant）说，你很可能正在处在颓靡的状态——这种心理不适在新冠疫情几个月后变得非常普遍。 他分析了颓靡的关键指标，并提出了三种摆脱颓靡感觉并开始寻找心流的方法。
psychology
motivation
personal growth
mental health
pandemic
goals
