About Elizabeth
Bio
In the midst of “should do” and “supposed to,” I believe in bringing mind, body, and spirit into awareness as I move through each day. Somewhere along the way, I found meaning in encouraging others to step into their own journey of conscientiousness.
I find joy in the many ways we connect through the vastness of the human experience and love a good story. If you’ve got a story you’re willing to tell, I’d enjoy hearing it. The likelihood you unknowingly leave me with something that sparks joy, curiosity, or motivation is high!
I'm passionate about
Human connection, food as a connection to our ancestors, mental health