About Louise
I am a…
Change Agent, Foodie
Bio
Retired from Education: educator and administrator in primary and secondary schools, and post-secondary lecturer (teacher training).
I am a Coach: Health (metabolism, immunity, and longevity)
and Lifestyle (fasting, mindfulness, and movement)
and also a Whole Food Plant-based Aficionado (practitioner and teacher/mentor).
I'm passionate about
I am passionate about helping people realize that they have the power within themselves to gain (or regain) vibrant health NOW and for the rest of their long lives.
I support those who are brave enough to embrace the lifestyle and mindset changes that will create their healthy body, mind, and spirit.
An idea worth spreading
Your body is a powerful, self-healing machine. Don't give your power away.
Things you might not know
Because I chose to move to the Dominican Republic several years ago, people I have met and befriended here do not know that I am an avid downhill skier. I have skied in Canada (east and west), the United States, and Europe. On my bucket list, I have a ski trip to Chile!!