About Helena
I am a…
Journalist
Bio
Creator of the podcast @jornada_da_calma, director of @claudiaonline and @boaforma, curator of A Tal Felicidade da @vejasp.
The TED story
Even in the rush of everyday life, it is possible and desirable to seek practical ways to deal with restlessness. Calmness is a choice we make together, in the present.